The following simple test will give you a fairly good idea of the levels of your doshas. We have to remember that everyone has all three doshas, but in varying degrees. After reading each description, mark 0 to 7 in the box provided.
Please rate each question according to the following scale and fill in your scores below.
3 – 4
6 – 7
Does not Apply
Applies Most of the Time
In Ayurveda Vata dosha is associated with air and space element.
In Ayurveda Pitta dosha is associated with fire & water elements.
In Ayurveda Kapha dosha is associated with earth & water elements.
What are your symptoms for each tissue.
Describe as much as possible.
What Is Ama in Ayurveda? Ama means toxin or undigested metabolic waste. It is a term to describe for all sticky, slimy, aggravating, and toxic substances accumulated in the body which cause imbalances and aggravation.
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