How often are you able to attend to yourself? Do you feel you have everyone and everything resting on your shoulders and there is never enough of you to go around? Listen to this...
42%
OBESITY RATES
In the United States, more than 42% of adult and young Americans are reported as overweight.
There is never enough time or energy to accomplish everything ... So let's focus on one thing ... YOU! The ancient science of Ayurveda focuses on bringing balance to our life and provides an elegant approach to health management focusing on...
NUTRITION
We are what we eat? Better put, we are what we can digest. Ayurvedic nutrition focuses on a healthy gut. What sets Ayurveda nutrition apart from other holistic approach is that it's individually tailored based on the Dosha analysis. It involves client intervention and engagement for a successful outcome.
LIFESTYLE
The planet provides all we need to live a healthy and prosperous life. Therefore, our mind/body experience is a combination of the internal and external environments. Ayurveda aims to bring balance to the two.
BODYWORK SUPPORT
Ayurvedic bodywork aims to strengthen, nourish and rewire the body to bring homeostatis. They help to boost defense against imbalances, and keep the doshas of mind, body, and spirit in tune the way nature intended. It is through time tested ancient holistic modalities, such as Ayurveda, where we learn how to support our overall health to thrive and not just survive .
Our Client's have discovered infinite possibilites in their lives through Ayurvedic apporoach. You can too!
I spent time with Vibha at her Ayurvedic weekend at Deerfield Health Retreat and Spa in February 2020. What a wonderful experience! I learned so much about my dominant Dosha (mind-body type), how to know when I am out of balance (I was!) and all of the wonderful Ayurveda practices I can do to bring myself back into balance (I’m working on it...). I strongly recommend becoming familiar with this information about ourselves and learning how to heal our bodies and minds from the inside out. Vibha is a knowledgeable and practical guide. Thank you for your wisdom and kindness Vibha, from the bottom of my heart!
Cheryl, M (PA)
My Mom and Grandmother each had a wonderful experience with Vibha; they had the Ayurvedic head massage and they both felt instant relief and relaxation. They couldn’t have been more pleased with their sessions. Vibha is a special person with a true talent and gift. I cannot wait to schedule my own appointment, it is well worth the hour + drive!
Sarah, K (NJ)
I am very grateful to have had the opportunity to work with Vibha. Vibha is an amazing healing practitioner with extensive knowledge of Ayurveda. In our first session, Vibha assessed my body’s needs and made amazing diet and lifestyle recommendations that made a big difference when I implemented them. Vibha has a deep understanding of the body, mind and soul connection. She is very grounded and wise. She has a depth of insight that I believe is very rare to find. I am so glad to have worked with Vibha, her knowledge and experience has truly benefitted and enriched my health and my life as a whole.
Chana, T (CA)
Get Started Now
By scheduling your free Ayurveda discovery call, you will start your journey toward renewed health while learning to find your balance. You have nothing to lose.
